<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[SOS Nutrition]]></title><description><![CDATA[SOS Nutrition]]></description><link>https://www.sosnutrition.com/feed</link><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 10:07:19 GMT</lastBuildDate><atom:link href="https://www.sosnutrition.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What’s New with ISAK in 2025]]></title><description><![CDATA[When most people think of ISAK, they think skinfolds. But ISAK has continued to evolve, and there are a few updates worth knowing if you’re working in performance, nutrition, or education. Key updates this year: ISAK has grown to more than 35,000 accredited practitioners across 85 countries (ISAK, 2025). Moving up to Level 2 now requires logging a set number of restricted profile measurements in ISAK Metry. This ensures real hands-on practice, not just theory (ISAK, 2025). ISAK renewed its...]]></description><link>https://www.sosnutrition.com/post/what-s-new-with-isak-in-2025</link><guid isPermaLink="false">68d81d688febcff6405ef9b2</guid><pubDate>Sat, 27 Sep 2025 17:23:59 GMT</pubDate><dc:creator>Stephanie Brown</dc:creator></item><item><title><![CDATA[Why ISAK Body Composition Is More Than Skinfold Testing]]></title><description><![CDATA[A lot of people hear “ISAK” and immediately think skinfold testing. But ISAK (International Society for the Advancement of...]]></description><link>https://www.sosnutrition.com/post/why-isak-body-composition-is-more-than-skinfold-testing</link><guid isPermaLink="false">68d81cbba9706ca8931487bf</guid><pubDate>Sat, 27 Sep 2025 17:20:42 GMT</pubDate><dc:creator>Stephanie Brown</dc:creator></item></channel></rss>